http://www.gulname.com/seed-bead-mix/
Why do i sweat so easily?
I've been on a clean diet/ exercise routine now for 10 weeks, consisting of chicken, beef, salmon, tuna, wholemeal breads, nuts, seeds, healthy oils & spreads, peanut butter, beans, mixed veg, multi vitamin, fish oil tablets, and supplements...
I'm in good fitness, can run a 1.5 mile in under 8 minutes, do weight training 3 times a week and in good shape, 159 lbs, 5'11'', under 10% body fat...
Yet when I'm just sitting there in warm weather my forehead beads with sweat, so does my chin, and my body, it's extremely uncomfortable.... what could be the cause?
EDIT - I don't take any steroids, not planning to get huge, I only take Protein, Instant Oats, Creatine, BCAA, L Glutamine, Dextrose..
EDIT - I read somewhere if you're really healthy your body can much better regulate your temperature, so even if your slightly hot, your body reacts...
EDIT. I don't think i have a low tolerance for heat and humidity as I am a firefighter...
I believe perspiration is genetic. Like anything else, some sweat more than others....
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